Description
Break the scroll. Reclaim your attention — fast, practical audio tools for professionals and students.**
Feeling scattered, drained, or hooked on your screen? The Digital Detox & Focus Pack is a compact collection of short guided practices that help you notice your social media habits, reset your focus, and get back to calm, productive work—without judgement or willpower battles.
Included tracks:
- Awareness Of Using Social Media — gently notice patterns and triggers so you can choose your attention.
- Becoming Motivated — simple momentum-building cues to jumpstart work or study sessions.
- Regain Calm Clarity And Confidence — recover from overwhelm and return to steady, confident focus.
- Being Mindful And Present — mindful check-ins to help you stay rooted in the moment, not the feed.
- Simple Breathing (for quick focus resets) — a fast breathing reset you can use between tasks or after a distraction.
Why it sells:
- Social media awareness and digital wellbeing are hot, high-value topics right now.
- Targets an urgent, everyday pain: distraction and decreased productivity.
- Practical, bite-sized tools make this an easy impulse or add-on purchase for busy users.
Why it works:
- Builds awareness first—change comes from noticing, not more willpower.
- Combines motivation, breathwork, and mindfulness so you get both immediate resets and longer-term habit shifts.
- Short, repeatable practices fit into real-life transitions (breaks, commutes, between meetings).
Who it’s for:
- Professionals, students, or anyone who feels addicted to their phone or struggles to focus.
- People who prefer guided, practical tools over abstract advice.
- Users who want quick, non-judgmental ways to interrupt scrolling and regain productivity.
Start using the pack between meetings, before study sessions, or whenever the scroll pulls you in -press play, notice, and steer your attention back where it serves you best.
Reviews
There are no reviews yet.